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How to clean fresh vegetables and fruits naturally?

by Team DaisyLife

How to clean fresh vegetables and fruits naturally?

How to clean fresh vegetables and fruits in modern life to remove the new age toxins and pesticides, naturally?

In today's modern world, where modern living has introduced new concerns, the journey from farm to table demands more attention than ever before. When we bring home fresh fruits, vegetables, spices, and grains, it's not just about their taste and nutritional value; it's also about ensuring their safety. 

From pesticides and fertilizers to potential toxins and bacteria, the surfaces of these items can harbor various contaminants. 

That's why washing and quick drying have become essential steps in preparing fresh produce for consumption.

The process of washing and quick drying fresh produce is relatively simple yet crucial for food safety. Here's how you can do it effectively:

  1. Washing: Start by rinsing the fruits, vegetables, whole spices, and grains under cold, running water. Use a brush or your hands to gently scrub the surface, removing any visible dirt, debris, or pesticide residue.
  2. Drying: The usual process after washing, is pat the produce dry with a clean kitchen towel or paper towels ensure that the produce is completely dry before storing it in the fridge or outside, helps in preserving food for a longer tim. However, a quick process of keeping it in the sun for a few minutes after washing is more effective and a natural process in disinfecting before storing them. 

Benefits:

  • Removal of Contaminants: Washing helps eliminate pesticides, fertilizers, and other potential toxins present on the surface of fresh produce, ensuring safer consumption.
  • Reduced Bacterial Load: Washing and sun drying also help reduce the bacterial load on fruits and vegetables, minimizing the risk of foodborne illnesses.
  • Enhanced Freshness: Quick drying prevents moisture buildup, which can lead to premature spoiling of produce, thus extending their shelf life and maintaining their freshness.

To aid in the washing and drying process, consider using natural bamboo and wicker baskets. These natural materials not only provide a sustainable option but also allow for adequate air circulation, promoting efficient drying of fresh produce. 

Flower Girl Wicker Basket with flowers and fruits

While we enjoy the benefits of the modern world, farming and food are serious concerns. Organic, fresh and access to control the farming journey is not completely feasible. he simple yet effective practice of washing and quick drying, helps enjoy our fruits, vegetables, spices, and grains with peace of mind, knowing that we've taken steps to protect the health and well-being for us and our family.. 

Here’s a range of natural bamboo and wicker baskets for using in sun drying. We don't recommend plastic or metal- you can read our previous blog The Practice of Sun Drying and Sustainability  to know why. 

Bamboo and wicker materials not only provide a sustainable option but also allow for adequate air circulation, promoting efficient drying of fresh produce.

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